Modern elders initiate something new. How do we best start something? What are the things that have traditionally held us back from new learning, new exploration, and new adventure? What can we change to make better?
We all harbor desires for change. Sales and marketing professionals aspire to reshape their prospects’ perspectives, employees yearn to influence their bosses, business leaders strive to transform their organizations, and parents seek to mold their children’s behavior. Yet, the formidable challenge of change often stems from inertia – a force that leads families to revisit the same vacation spot annually and compels companies to cling to established practices while resisting new initiatives.
Renowned author Jonah Berger, writing in The Catalyst, sheds light on our natural inclination to combat inertia aggressively. When met with resistance, individuals tend to inundate clients or superiors with facts and lengthy explanations. However, negotiators at the FBI, exemplified by figures like Greg Vecchi, adopt a more effective strategy – one that focuses on dismantling barriers rather than battling against them.
Embark on a brief journey and delve into the art of instigating change by embracing the role of a Catalyst – a superior approach inspired by the world of chemistry. Chemists employ specific substances to catalyze transformations, expediting processes that might otherwise take years. Similarly, becoming a catalyst in human interactions involves removing roadblocks and lowering barriers to initiate change.
In The Catalyst, author Jonah Berger employs the metaphor of catalysis throughout the entire book, emphasizing that the most efficient way to induce change in any scenario is by adopting the role of a catalyst. By identifying and eliminating the obstacles preventing individuals from taking action, meaningful change is achievable.
The approach begins with a fundamental question: What impediments hinder the person from changing? Understanding these barriers is key to the success of the catalyst method. For example, success in negotiating with criminals without violence hinges on this principle – sometimes, all that is needed is to locate and release the metaphorical parking brake.
Our exploration will unfold through Berger’s five strategies encapsulated in the acronym REDUCE: reduce Reactance, ease Endowment, shrink Distance, alleviate Uncertainty, and find Corroborating Evidence. These tactics serve as a guide to becoming a catalyst, facilitating positive and transformative change in various situations.
Have something you want to change? Want to change someone’s mind or how an organization works? It’s not about pushing harder, or being more persuasive, it’s about removing the barriers to change. REDUCE these five key roadblocks and you can change anything.
Reactance
When pushed, people push back. So rather than telling people what to do, or trying to persuade, catalysts allow for agency and encourage people to convince themselves. How can we allow for agency, provide a menu, or highlight a gap?
Endowment
People are wedded to what they’re already doing. The status quo. To ease endowment, we need to surface the costs of inaction, burn the ships, and frame new things as regaining a loss.
Distance
Perspectives that are too far away fall in the region of rejection and get discounted. So start by asking for less. Find an unsticking point and use it to switch the field.
Uncertainty
Change almost always involves uncertainty, and this ambiguity makes people hit the pause button, stemming action. To get people to un-pause, increase trialability. Harness freemium, reduce upfront costs, and drive discovery.
Corroborating Evidence
Sometimes one person, isn’t enough. Some things need more proof. So find reinforcement. Use multiple sources, concentrate them close in time, and figure out whether you need a firehose or a sprinkler.
Creating change is hard, but it’s possible. The key, Jonah Berger teaches us, is to become a catalyst and remove barriers to action rather than trying to create it by force.
More often than not, things don’t budge. And by focusing so much on ourselves and what we want, we forget the most important part of change: Understanding our audience.
Jonah Berger
You can do that by remembering and utilizing the five ways you can become a catalyst, forming the handy acronym REDUCE: reduce Reactance, ease Endowment, shrink Distance, alleviate Uncertainty, and find Corroborating Evidence.



