Love Where You Live by Exploring Nature

Today’s post is the fifth in a series of ten posts over the next few months, taking a “deeper dive” into the concepts at the heart of Melody Warnick’s book, This is Where You Belong. The idea of a deeper dive is the second week in this website’s monthly rotation. The first and third weeks are BookNotes: short excerpts and teasers from great books about hospitality and your neighborhood. The fourth week will develop a tool you can use to become a better neighbor.

Here is Warnick’s list of ten placement behaviors that she developed on the journey to “Love where you live.”

  1. Walk more
  2. Buy local
  3. Get to know your neighbors
  4. Do fun stuff
  5. Explore nature
  6. Volunteer
  7. Eat local
  8. Become more political
  9. Create something new
  10. Stay loyal through hard times

Studies have shown that spending time in green space improves immune system function, lowers blood glucose levels in diabetics, boosts cognitive function and concentration, lengthens attention span, and strengthens impulse control.

Melody Warnick

According to author Melody Warnick, humans are born with an inborn craving for wildness and green, what Harvard biologist E.O. Wilson call “biophilia.” We are, he says, built for nature.

Here’s the rub: Towns and cities usually aren’t.

In addition to the benefits of nature listed above, Warnick also found that green space builds social cohesion, the companion to place attachment that develops in tight-knit neighborhoods. One study showed that when homes are set among trees and plants, neighbors form stronger social ties and a better sense of community. People who live near parks trust each other more and are quicker to aid their neighbors than people who live farther away.

Outcomes like these made Warnick come up with her own hypothesis: that people who lived where they could spend more time in the natural world would feel more enthusiastic about their communities.

Here are a few of the many ideas found in her book:

  • Make a list of your town’s natural assets. If you live in a city, are there parks nearby? Secret gardens? What makes you feel close to nature where you live?
  • Learn the names of the flora and fauna in your area. Check out a book on the subject, or connect with the Master Naturalists or Master Gardeners in your town.
  • Find ways to do the outdoorsy things you love where you live. Even in cities, you can walk through parks, bike greenbelts, or dangle your feet in ponds.
  • Invite friends for a hike, since doing something in nature with people you love creates a happy place anchor.
  • So you’re not outdoorsy.That’s fine. Figure out one beautiful place in your town – a creek, a park a river – and spend some time there. Go for a drive and enjoy the view.

I can’t emphasize this enough: If you like the idea of loving where you live, of being a better neighbor, or anything remotely connected, you MUST check out the work of Melody Warnick. Follow her on social media. Buy the book. Sign up for the newsletter on her website. Peruse the website for other articles she has written. It’s all PURE GOLD.

I’m delighted to report that Melody’s latest book, If You Could Live Anywhere, was just released! I’ve just started reading it, but it is written in the same engaging style, and addresses the question on many people’s minds today:

The future of work is clear: It can happen wherever you are. So where do you really want to be?

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How to Love Where You Live: Do Fun Things

Today’s post is the fourth in a series over the next few weeks, taking a “deeper dive” into the concepts at the heart of Melody Warnick’s book, This is Where You Belong.

Here is Warnick’s list of ten placement behaviors that she developed on the journey to “Love where you live.”

  1. Walk more
  2. Buy local
  3. Get to know your neighbors
  4. Do fun stuff
  5. Explore nature
  6. Volunteer
  7. Eat local
  8. Become more political
  9. Create something new
  10. Stay loyal through hard times

Learning my town’s history hadn’t made it to my “Love Where You Live” To-Do list.

Maybe it should have.

Melody Warnick

According to author Melody Warnick, it can take time and effort for your town’s things to become your things. Realistically, determining beforehand how well a city’s social offerings match your interests will increase your chance of loving it there. After all, these are social offerings, and social connectedness is at the heart of place attachment.

In some ways, developing place satisfaction is really a matter of creating a repository of happy memories where you live. Here’s where we toured the historic home. Here’s where we went on the bike ride. Here’s where we spent the day at the museum/football game/park/nature center.

Each shining moment gets pinned to your mental map of your city, and soon it’s entirely overlaid with pleasures big and small.

Here are a few of the many ideas found in her book:

  • Develop your out-of-towner list using the Power of 10+ framework developed by Project by Public Spaces. What ten local sites, historic landmarks, tourist attractions, parks, museums, statues, or events can you show off to visitors? Take people to the places that have meaning to you.
  • Find out what’s going on in your hometown. Most large cities and many smaller ones have websites, magazines, or newspapers with event calendars.
  • Do the stuff your town is good at. Learn to like them. You’ll feel happier faster.
  • Annual festivals are often a focal point of local pride, and they tell you a lot about what your place values and what residents consider themselves good at. Plus, research shows that such community rituals can increase place attachments.
  • Show up. Make a goal to show up to one community social offering a month, even if it’s not what you’d normally do for fun.
  • Create fun for yourself. A shortcut to place attachment is to do the things that make you happy where you live. Pinpoint the ways you like to spend your time, then search out the right kinds of activities in your town – or make them happen yourself.

I can’t emphasize this enough: If you like the idea of loving where you live, of being a better neighbor, or anything remotely connected, you MUST check out the work of Melody Warnick. Follow her on social media. Buy the book. Sign up for the newsletter on her website. Peruse the website for other articles she has written. It’s all PURE GOLD.

Be a Good Neighbor and Get to Know Your Neighbors

Today’s post is the third in a series of posts over the next few weeks, taking a “deeper dive” into the concepts at the heart of Melody Warnick’s book, This is Where You Belong.

Here is Warnick’s list of ten placement behaviors that she developed on the journey to “Love where you live.”

  1. Walk more
  2. Buy local
  3. Get to know your neighbors
  4. Do fun stuff
  5. Explore nature
  6. Volunteer
  7. Eat local
  8. Become more political
  9. Create something new
  10. Stay loyal through hard times

Place attachment research shows that many of the good feelings we have about the cities where we live stem from the sense that we have relationships there. Here was my chance to craft a “Love Where You Live” experiment that could, potentially, make me happier in my town immediately.

I would make an effort to get to know the locals.

Melody Warnick

Warnick believes that falling in love with your town needs to involve knowing ( and at least sort of liking) your neighbors. And it’s because of a little thing called “neighborhood cohesion,” a term used by social scientists to describe the level of closeness and connection neighbors feel toward each other. In studies, it’s measured by asking people whether they can agree with statements like these:

  • This is a close-knit neighborhood.
  • People around here are willing to help their neighbors.
  • People in this neighborhood generally get along with each other.
  • People in this neighborhood share the same values.
  • My neighbors can be trusted.

When people answer yes, it portends positive outcomes for both physical and emotional health.

Warnick determined that if she was going to use a Love Where You Live experiment to challenge her default settings on behaviors that she knew were making it difficult to become attached to her town, she would have to be a better neighbor.

Her first simple goal: find out who her neighbors were.

Here are a few of the many ideas found in her book:

  • Celebrate Good Neighbor Day. It’s September 28th, but you can declare any holiday or even an ordinary day a special day when you feel like meeting your neighbors.
  • Make and update a spreadsheet of the people on your block or apartment hall/building.
  • Welcome anyone who moves into a house you can see from your front porch or in your apartment building. You don’t have to prepare an elaborate welcome gift – just start by saying “Hi” and see what happens from there.
  • Eat a meal with neighbors. Start out simple, and in today’s climate, “socially distanced,” by inviting neighbors to bring whatever they were going to eat and have a picnic outside.
  • Offer to house-sit or pet-sit for neighbors going out of town. This assumes a level of trust, but you would be surprised how quickly your offer may get accepted.
  • And the biggie: Throw a block party! Maybe the most daunting, but most awesome, of all. You will become a neighborhood legend.

I was beginning to understand the value of meeting our neighbors face-to-face, even when – especially when – they’re not like us.

Melody Warnick

The “place” in place attachment isn’t an abstract concept. Place is physical proximity. The process of putting down roots naturally begins close to home, with the people who live right around us.


I can’t emphasize this enough: If you like the idea of loving where you live, of being a better neighbor, or anything remotely connected, you MUST check out the work of Melody Warnick. Follow her on social media. Buy the book. Sign up for the newsletter on her website. Peruse the website for other articles she has written. It’s all PURE GOLD.

How Buying Local Can Save Main Street America

Today’s post is the second in a series of ten posts over the next few weeks, taking a “deeper dive” into the concepts exploring the heart of Melody Warnick’s book, This is Where You Belong.

Here is Warnick’s list of ten placement behaviors that she developed on the journey to “Love where you live.”

  1. Walk more
  2. Buy local
  3. Get to know your neighbors
  4. Do fun stuff
  5. Explore nature
  6. Volunteer
  7. Eat local
  8. Become more political
  9. Create something new
  10. Stay loyal through hard times

As author Melody Warnick continued her journey of learning to love where she lived, she began to deeply believe that her habits of buying from Target or ordering online from Amazon were contributing to the downfall of Main Street America. Her shopping habits might be killing both her hometown and her prospects of connecting with it, and that had her worried.

Neighborly economics means you don’t go for what’s cheapest and easiest. You think about which relationships and stores you want to preserve in your town, and you shop there. It may be a financial sacrifice, but:

You need to sacrifice for where you live. Sacrifice is going to make your town stronger.

Jay Leeson

Here’s what she found as she began her research:

One hundred years ago, you bought most of what you needed from a store in your community that was owned and operated by someone who lived there. Prescriptions came from the corner drugstore, whose pharmacist knew your kids and your ailments by name. Books were purchased from a local bookseller, who recommended a few new novels you’d like.

With Main Street acting as both substitute town hall and open-air living room, you could chat with your neighbors, debate the problems of day, and still cross milk and socks off your shopping list.

But as the population grew both in number and across the country, spreading from cities to towns to suburbs, chain stores – one store with multiple locations – began to take over. A few decades later, as first malls and big box stores, then retail strips centers expanded, local stores suffered, and then began to vanish.

In spite of research showing that monies spent locally tend to stay in the community in greater amounts, the trend continues for the most part today.

Warnick believes that there are more than just economic costs, though: Shopping locally is a concrete way to help your town thrive economically and to improve your own quality of life. You start buying stuff in your town, particularly from small independent stores owned by people who live there, and all of a sudden more local people have more jobs. So the city collects more taxes. Then the schools have more money for improvements. The streets get repaved, the parks department builds new sports fields, and so on. With millions of dollars, you’d think we’d all jump on board.

Unfortunately, not.

National chains and big-box stores are cheap, quick, and comforting – the retail equivalent of a fast-food cheeseburger – and their spread has turned much of America into a string of bland Anyplaces.

Warnick believes that the first step in any long-term recovery is recognizing you have a problem. She now had another “Love Where You Live” experiment: weaning herself off Target and Amazon and start spreading more of her cash around her hometown.

She called it her “big-box detox.”

You’ll want to get her book to read more about her journey, including:

  • Cash mobs
  • 3/50 Project
  • Support local shops who support local causes
  • Don’t showroom

Warnick believes this is how it works:

You buy stuff. Pick your local thing – birthday presents, bicycles, running shoes, books, lamps, camera gear, art prints, oil changes, carpet cleaning, piano tuning, or whatever. Pick something to buy, pick a local person or store to buy it from, and then stick with it.

Melody Warnick

You can be a cash mob of one. When you go into a local store to spend $20, you know that buying stuff does more than just for you.


I can’t emphasize this enough: If you like the idea of loving where you live, of being a better neighbor, or anything remotely connected, you MUST check out the work of Melody Warnick. Follow her on social media. Buy the book. Sign up for the newsletter on her website. Peruse the website for other articles she has written. It’s all PURE GOLD.

How to Measure the Power of Place Attachment

To be rooted is perhaps the most important and least recognized need of the human soul

Simone Weil

What if a place becomes the right place only by our choosing to love it?

Melody Warnick, author of the fabulous book This Is Where You Belong, sets the whole tone of her book in the first chapter talking about “Place Attachment.”

Humans are instinctively driven to form connection with places. 

The most common term for this is “place attachment,” because it suggests the affectionate, almost familial connection that can form between us and where we live. You mostly know it when you feel it, which you probably have. When you roll into your town after being away for awhile and say, “It’s good to be home,” that’s a product of place attachment. So is feeling drawn as if by magic to a particular city, never wanting to leave the place where you grew up, or never wanting to leave the place you live right now.

If all this sounds a bit touch-feely, it is. Like happiness, place attachment exists partly as emotion and partly as a pattern of thought, which makes it difficult to quantify.

Over the years researchers have developed a “place attachment scale” of statements they use to gauge the sensation. Study participants are usually asked to rank their agreement on a scale of 1 to 5, but for the sake of simplicity, you can assess your own place attachment by answering each of the questions below “true” or “false” about the town or city where you live. Click here or on the image below for a PDF.

The more times you answer “true,” the more likely you are to be attached to your town. Making nineteen or more “true” answers, which puts you in the top quartile, indicates that you probably feel strongly connected to where you live. Six or fewer, on the other hand, suggests that you live somewhere unfamiliar or in a town you’re not particularly over the moon about. And if you’re not very place attached you may be saying to yourself, “Clearly place attachment feels nice. But why should I care? Will it actually make my life feel better?”

According to place attachment research, the answer is a resounding yes. Studies show that when you pit “Stayers” – long-term residents of a place – against “Movers,” the Stayers are generally far more social.

Where we live matters, and staying where we live matters. When it comes to place attachment, our towns are what we think they are.

No matter what anyone else thinks, your town just has to make you happy.

And being a good neighbor starts with you.


I can’t emphasize this enough: If you like the idea of loving where you live, of being a better neighbor, or anything remotely connected, you MUST check out the work of Melody Warnick. Follow her on social media. Buy the book (below). Sign up for her newsletter on her website. Peruse the website for other articles she has written. It’s all PURE GOLD.

Inspired and adapted from

This is Where You Belong, Melody Warnick